Allergens

Egg Dairy Gluten

Fritter With Roasted Pumpkin, Fetta & Spinach- Pack of 4, 80g each

A delicious and savoury fritter made with roasted pumpkin, creamy feta, and fresh spinach, offering a flavourful and healthy option.

$10.95

Earn 10 Points
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    Allergens

    EggDairyGluten

    Nutrition Facts

    91Calories
    3.2gProtein
    5.8gCarbs
    6.2gFat

    Ingredients

      Pasteurised Egg, Roast Pumpkin (17%) [Pumpkin, Water, Salt, Food Acid (300), Firming Agent (509)], Corn (16%), Water, Spinach (8%), Fetta Cheese (8%) [Milk, Salt, Non-Animal Rennet, Culture], Sunflower Oil, Rice Flour, Thickener (1422)(from maize), Salt, Raising Agent (450, 500), Stabiliser (415, 412), Garlic, Spices (Pepper, Turmeric).

      *Nutrition facts are for single piece.

      How to prepare

      storage_instruction

      Keep refrigerated, store at 5°C or below. Use on day of opening.

      heating_instruction

      Heating times are a guide and may vary depending on your appliance. Microwave (700W)

      microwave

      Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

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      Allergens

      Egg Dairy Gluten

      Nutrition Facts

      91

      Calories

      3.2g 6%

      Protein

      5.8g 1%

      Carbs

      6.2g 9%

      Fat

      • Calories91
      • Protein3.2g
      • Carbs5.8g
      • Fat6.2g
      • Sodium226g

      Ingredients

      Pasteurised Egg, Roast Pumpkin (17%) [Pumpkin, Water, Salt, Food Acid (300), Firming Agent (509)], Corn (16%), Water, Spinach (8%), Fetta Cheese (8%) [Milk, Salt, Non-Animal Rennet, Culture], Sunflower Oil, Rice Flour, Thickener (1422)(from maize), Salt, Raising Agent (450, 500), Stabiliser (415, 412), Garlic, Spices (Pepper, Turmeric).

      *Nutrition facts are for single piece.

      How to prepare

      STORAGE INSTRUCTION image
      STORAGE INSTRUCTION

      Keep refrigerated, store at 5°C or below. Use on day of opening.

      HEATING INSTRUCTION image
      HEATING INSTRUCTION

      Heating times are a guide and may vary depending on your appliance. Microwave (700W)

      microwave

      Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

      Allergens

      EggDairyGluten

      Nutrition Facts

      91Calories
      3.2gProtein
      5.8gCarbs
      6.2gFat

      Ingredients

        Pasteurised Egg, Roast Pumpkin (17%) [Pumpkin, Water, Salt, Food Acid (300), Firming Agent (509)], Corn (16%), Water, Spinach (8%), Fetta Cheese (8%) [Milk, Salt, Non-Animal Rennet, Culture], Sunflower Oil, Rice Flour, Thickener (1422)(from maize), Salt, Raising Agent (450, 500), Stabiliser (415, 412), Garlic, Spices (Pepper, Turmeric).

        *Nutrition facts are for single piece.

        How to prepare

        storage_instruction

        Keep refrigerated, store at 5°C or below. Use on day of opening.

        heating_instruction

        Heating times are a guide and may vary depending on your appliance. Microwave (700W)

        microwave

        Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

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