Allergens

Egg Dairy Gluten

Omelette With Fetta & Spinach- Pack of 2, 120g each

A fluffy omelette filled with creamy feta cheese and fresh spinach, creating a delicious and nutritious dish.

$11.95

Earn 11 Points
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Allergens

EggDairyGluten

Nutrition Facts

210Calories
15.8gProtein
42.1gCarbs
24.2gFat

Ingredients

    Pasteurised Whole Egg (59%), Tortilla (25%) (Wheat Flour (Folic Acid, Thiamin), Water, Canola Oil, Sugar, Iodised Sea Salt, Stabiliser (412), Raising Agents (450, 500), Acidity Regulators (297, 200), Emulsifier (471), Preservatives (281, 202)), Fetta Cheese (5%) (Milk, Non-Animal Rennet, Culture, Salt), Spinach (4.5%), Sunflower Oil, Cheese (Milk, Anti-Caking Agent (460), Calcium Chloride (509), Preservative (200)), Stabiliser (Starch, 415, 412), Salt, Food Acid (330), Pepper, Dill.

    *Nutrition facts are for single piece.

    How to prepare

    storage_instruction

    Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month.Do not refreeze.

    heating_instruction

    Heating times are a guide and may vary depending on your appliance. Microwave (700W)

    food_allergy_notice

    Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

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    Allergens

    Egg Dairy Gluten

    Nutrition Facts

    210

    Calories

    15.8g 31%

    Protein

    42.1g 14%

    Carbs

    24.2g 37%

    Fat

    • Calories210
    • Protein15.8g
    • Carbs42.1g
    • Fat24.2g
    • Sodium83g

    Ingredients

    Pasteurised Whole Egg (59%), Tortilla (25%) (Wheat Flour (Folic Acid, Thiamin), Water, Canola Oil, Sugar, Iodised Sea Salt, Stabiliser (412), Raising Agents (450, 500), Acidity Regulators (297, 200), Emulsifier (471), Preservatives (281, 202)), Fetta Cheese (5%) (Milk, Non-Animal Rennet, Culture, Salt), Spinach (4.5%), Sunflower Oil, Cheese (Milk, Anti-Caking Agent (460), Calcium Chloride (509), Preservative (200)), Stabiliser (Starch, 415, 412), Salt, Food Acid (330), Pepper, Dill.

    *Nutrition facts are for single piece.

    How to prepare

    STORAGE INSTRUCTION image
    STORAGE INSTRUCTION

    Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month.Do not refreeze.

    HEATING INSTRUCTION image
    HEATING INSTRUCTION

    Heating times are a guide and may vary depending on your appliance. Microwave (700W)

    Food Allergy Notice

    Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

    Allergens

    EggDairyGluten

    Nutrition Facts

    210Calories
    15.8gProtein
    42.1gCarbs
    24.2gFat

    Ingredients

      Pasteurised Whole Egg (59%), Tortilla (25%) (Wheat Flour (Folic Acid, Thiamin), Water, Canola Oil, Sugar, Iodised Sea Salt, Stabiliser (412), Raising Agents (450, 500), Acidity Regulators (297, 200), Emulsifier (471), Preservatives (281, 202)), Fetta Cheese (5%) (Milk, Non-Animal Rennet, Culture, Salt), Spinach (4.5%), Sunflower Oil, Cheese (Milk, Anti-Caking Agent (460), Calcium Chloride (509), Preservative (200)), Stabiliser (Starch, 415, 412), Salt, Food Acid (330), Pepper, Dill.

      *Nutrition facts are for single piece.

      How to prepare

      storage_instruction

      Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month.Do not refreeze.

      heating_instruction

      Heating times are a guide and may vary depending on your appliance. Microwave (700W)

      food_allergy_notice

      Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

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