Allergens

Dairy Soy Sesame

Carrot falafel , seasonal vegetables- 350 g

Oven roasted carrot pounded with chickpeas, herbs, and spices then roast topped with tahini

$12.70

Earn 12 Points
Categories: ,

    Allergens

    DairySoySesame

    Nutrition Facts

    458Calories
    16gProtein
    56gCarbs
    19gFat

    Ingredients

      Falafel (50%) (Chickpeas, Faba Beans, Carrot, Soy, Vegetable Oil, Garlic, Chilli, Salt, Mix Vegetables, Raising Agent (Sodium Bicarbonate), Mixed Herbs, Spices), Beans, Corn Cob, Capsicum Red, Carrot, Tahini (Sesame), Yoghurt (Milk)

      How to prepare

      storage_instruction

      Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month.Do not refreeze.

      heating_instruction

      Heating times are a guide and may vary depending on your appliance. Microwave (700W)

      HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

      Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

      food_allergy_notice

      Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

      All Pictures shown are for illustration purpose only .

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      Allergens

      Dairy Soy Sesame

      Nutrition Facts

      458

      Calories

      16g 32%

      Protein

      56g 18%

      Carbs

      19g 29%

      Fat

      • Calories458
      • Protein16g
      • Carbs56g
      • Fat19g
      • Sodium850g

      Ingredients

      Falafel (50%) (Chickpeas, Faba Beans, Carrot, Soy, Vegetable Oil, Garlic, Chilli, Salt, Mix Vegetables, Raising Agent (Sodium Bicarbonate), Mixed Herbs, Spices), Beans, Corn Cob, Capsicum Red, Carrot, Tahini (Sesame), Yoghurt (Milk)

      How to prepare

      STORAGE INSTRUCTION image
      STORAGE INSTRUCTION

      Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month.Do not refreeze.

      HEATING INSTRUCTION image
      HEATING INSTRUCTION

      Heating times are a guide and may vary depending on your appliance. Microwave (700W)

      HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

      Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

      Food Allergy Notice

      Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

      All Pictures shown are for illustration purpose only .

      Allergens

      DairySoySesame

      Nutrition Facts

      458Calories
      16gProtein
      56gCarbs
      19gFat

      Ingredients

        Falafel (50%) (Chickpeas, Faba Beans, Carrot, Soy, Vegetable Oil, Garlic, Chilli, Salt, Mix Vegetables, Raising Agent (Sodium Bicarbonate), Mixed Herbs, Spices), Beans, Corn Cob, Capsicum Red, Carrot, Tahini (Sesame), Yoghurt (Milk)

        How to prepare

        storage_instruction

        Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month.Do not refreeze.

        heating_instruction

        Heating times are a guide and may vary depending on your appliance. Microwave (700W)

        HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

        Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

        food_allergy_notice

        Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

        All Pictures shown are for illustration purpose only .

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