Allergens

Dairy

Oven Roasted Chicken Breast With Florentine Sauce,basmati rice & seasonal vegetables-450 g

Oven-roasted chicken breast topped with a creamy spinach sauce, served alongside fluffy basmati rice and a variety of fresh seasonal vegetables.

$14.90

Earn 14 Points
Categories: , ,

Allergens

Dairy

Nutrition Facts

610Calories
65.5gProtein
45.1gCarbs
17.5gFat

Ingredients

    Chicken Breast (50%), Basmati Rice, Beans, Corn Cob, Capsicum Red, Carrot, Florentine Sauce [Milk, Spinach, Cream (Milk), Butter (Milk), Water, Modified Starch]

    How to prepare

    storage_instruction

    Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

    heating_instruction

    Heating times are a guide and may vary depending on your appliance. Microwave (700W)

    HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

    Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

    food_allergy_notice

    Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

    All Pictures shown are for illustration purpose only .

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    Allergens

    Dairy

    Nutrition Facts

    610

    Calories

    65.5g 131%

    Protein

    45.1g 15%

    Carbs

    17.5g 26%

    Fat

    • Calories610
    • Protein65.5g
    • Carbs45.1g
    • Fat17.5g
    • Sodium143.7g

    Ingredients

    Chicken Breast (50%), Basmati Rice, Beans, Corn Cob, Capsicum Red, Carrot, Florentine Sauce [Milk, Spinach, Cream (Milk), Butter (Milk), Water, Modified Starch]

    How to prepare

    STORAGE INSTRUCTION image
    STORAGE INSTRUCTION

    Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

    HEATING INSTRUCTION image
    HEATING INSTRUCTION

    Heating times are a guide and may vary depending on your appliance. Microwave (700W)

    HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

    Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

    Food Allergy Notice

    Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

    All Pictures shown are for illustration purpose only .

    Allergens

    Dairy

    Nutrition Facts

    610Calories
    65.5gProtein
    45.1gCarbs
    17.5gFat

    Ingredients

      Chicken Breast (50%), Basmati Rice, Beans, Corn Cob, Capsicum Red, Carrot, Florentine Sauce [Milk, Spinach, Cream (Milk), Butter (Milk), Water, Modified Starch]

      How to prepare

      storage_instruction

      Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

      heating_instruction

      Heating times are a guide and may vary depending on your appliance. Microwave (700W)

      HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

      Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

      food_allergy_notice

      Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

      All Pictures shown are for illustration purpose only .

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