Allergens

Gluten Fish Soy

Sous Vide Barramundi Fillet With Special Honey Soy And Lemon Wedge, brown rice and seasonal vegetables- 350 g

Sous vide barramundi, served with a special honey soy glaze and a lemon wedge, accompanied by  brown rice and  fresh vegetables.

$14.50

Earn 14 Points
Categories: , ,

    Allergens

    GlutenFishSoy

    Nutrition Facts

    455Calories
    44.6gProtein
    57.3gCarbs
    4.4gFat

    Ingredients

      Barrumundi (Fish) (50%), Brown Rice, Beans, Corn Cob, Capsicum Red, Carrot, Honey Soy Sauce [Water, Soy Sauce (Water, wheat, Soybean, Salt, Alcohol), High Fructose, Corn Syrup, Sugar, Tomato Paste (Tomatoes), Unsulfurated Molasses, Mirin [Water, Dextrose, Mirin (Rice, Alcohol, Enzymes, Salt), Acid (270), Mineral Salt (363)], Seasoning [Salt, Garlic, Spices, Onion, Chilli, Pepper, Flavour (Maltodextrin, Flavours, Modified Corn Starch, Corn Syrup Solids), Parsley, Dextrose, Sugar, Acids (330, 296), Flavour Enhancer (262), Paprika, Colour (160c), Red Pepper Extract, Natural Smoke Flavour], Pineapple Juice Concentrate, Brown Sugar, Modified Corn Starch, Vinegar, Capsicum Oleoresin], Lemon Wedge

      How to prepare

      storage_instruction

      Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month .Do not refreeze.

      heating_instruction

      Heating times are a guide and may vary depending on your appliance. Microwave (700W)

      HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

      Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

      food_allergy_notice

      Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

      All Pictures shown are for illustration purpose only .

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      Allergens

      Gluten Fish Soy

      Nutrition Facts

      455

      Calories

      44.6g 89%

      Protein

      57.3g 19%

      Carbs

      4.4g 6%

      Fat

      • Calories455
      • Protein44.6g
      • Carbs57.3g
      • Fat4.4g
      • Sodium1251.2g

      Ingredients

      Barrumundi (Fish) (50%), Brown Rice, Beans, Corn Cob, Capsicum Red, Carrot, Honey Soy Sauce [Water, Soy Sauce (Water, wheat, Soybean, Salt, Alcohol), High Fructose, Corn Syrup, Sugar, Tomato Paste (Tomatoes), Unsulfurated Molasses, Mirin [Water, Dextrose, Mirin (Rice, Alcohol, Enzymes, Salt), Acid (270), Mineral Salt (363)], Seasoning [Salt, Garlic, Spices, Onion, Chilli, Pepper, Flavour (Maltodextrin, Flavours, Modified Corn Starch, Corn Syrup Solids), Parsley, Dextrose, Sugar, Acids (330, 296), Flavour Enhancer (262), Paprika, Colour (160c), Red Pepper Extract, Natural Smoke Flavour], Pineapple Juice Concentrate, Brown Sugar, Modified Corn Starch, Vinegar, Capsicum Oleoresin], Lemon Wedge

      How to prepare

      STORAGE INSTRUCTION image
      STORAGE INSTRUCTION

      Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month .Do not refreeze.

      HEATING INSTRUCTION image
      HEATING INSTRUCTION

      Heating times are a guide and may vary depending on your appliance. Microwave (700W)

      HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

      Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

      Food Allergy Notice

      Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

      All Pictures shown are for illustration purpose only .

      Allergens

      GlutenFishSoy

      Nutrition Facts

      455Calories
      44.6gProtein
      57.3gCarbs
      4.4gFat

      Ingredients

        Barrumundi (Fish) (50%), Brown Rice, Beans, Corn Cob, Capsicum Red, Carrot, Honey Soy Sauce [Water, Soy Sauce (Water, wheat, Soybean, Salt, Alcohol), High Fructose, Corn Syrup, Sugar, Tomato Paste (Tomatoes), Unsulfurated Molasses, Mirin [Water, Dextrose, Mirin (Rice, Alcohol, Enzymes, Salt), Acid (270), Mineral Salt (363)], Seasoning [Salt, Garlic, Spices, Onion, Chilli, Pepper, Flavour (Maltodextrin, Flavours, Modified Corn Starch, Corn Syrup Solids), Parsley, Dextrose, Sugar, Acids (330, 296), Flavour Enhancer (262), Paprika, Colour (160c), Red Pepper Extract, Natural Smoke Flavour], Pineapple Juice Concentrate, Brown Sugar, Modified Corn Starch, Vinegar, Capsicum Oleoresin], Lemon Wedge

        How to prepare

        storage_instruction

        Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month .Do not refreeze.

        heating_instruction

        Heating times are a guide and may vary depending on your appliance. Microwave (700W)

        HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

        Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

        food_allergy_notice

        Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

        All Pictures shown are for illustration purpose only .

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