Allergens

Soy Gluten

Stir Fry Vegetarian Basmati Rice-450 g (rice top-ups)

Stir-fried basmati rice with a medley of fresh vegetables.

$14.85

Earn 14 Points

    Allergens

    SoyGluten

    Nutrition Facts

    702Calories
    16.5gProtein
    134.7gCarbs
    8gFat

    Ingredients

      Basmati Rice, Onion Red, soy sauce, Green Peas, Red Capsicum, Carrot, Corn, Spring Onion, Olive Oil

      How to prepare

      storage_instruction

      Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

      heating_instruction

      Heating times are a guide and may vary depending on your appliance. Microwave (700W)

      HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

      Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

      food_allergy_notice

      Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

      All Pictures shown are for illustration purpose only .

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      Allergens

      Soy Gluten

      Nutrition Facts

      702

      Calories

      16.5g 33%

      Protein

      134.7g 44%

      Carbs

      8g 12%

      Fat

      • Calories702
      • Protein16.5g
      • Carbs134.7g
      • Fat8g
      • Sodium73.8g

      Ingredients

        Basmati Rice, Onion Red, soy sauce, Green Peas, Red Capsicum, Carrot, Corn, Spring Onion, Olive Oil

        How to prepare

        STORAGE INSTRUCTION image
        STORAGE INSTRUCTION

        Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

        HEATING INSTRUCTION image
        HEATING INSTRUCTION

        Heating times are a guide and may vary depending on your appliance. Microwave (700W)

        HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

        Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

        Food Allergy Notice

        Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

        All Pictures shown are for illustration purpose only .

        Allergens

        SoyGluten

        Nutrition Facts

        702Calories
        16.5gProtein
        134.7gCarbs
        8gFat

        Ingredients

          Basmati Rice, Onion Red, soy sauce, Green Peas, Red Capsicum, Carrot, Corn, Spring Onion, Olive Oil

          How to prepare

          storage_instruction

          Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

          heating_instruction

          Heating times are a guide and may vary depending on your appliance. Microwave (700W)

          HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

          Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

          food_allergy_notice

          Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

          All Pictures shown are for illustration purpose only .

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