Allergens

Dairy Crustacea Soy Egg Fish Shellfish Tree Nuts Gluten Milk Nuts Sesame Peanuts

Tandoori Roasted Chicken Salad, Lentil & Saffron Rice – 350 g

$13.45

Earn 13 Points

Allergens

DairyCrustaceaSoyEggFishShellfishTree NutsGlutenMilkNutsSesamePeanuts

Nutrition Facts

592Calories
52.12gProtein
39.96gCarbs
23.538gFat

Ingredients

    Ingredients: Chicken Thigh (60%)Saffron Rice (40%) (Basmati Rice, Onion, Canola Oil, Turmeric, Saffron), Lentils (15%), Cauliflower, Capsicum, Tomato, Water, Sultanas, Parsley, Vinegar, Vegetable Oil, Ginger, Sugar, Tomato Paste, Garlic, Salt, Spices, Chilli, Modified Food Starch (1442), Lemon Juice Concentrate, Mustard Seeds, Thickener (Xanthan Gum). Tomato, Ginger, Garlic, Chilli powder, Garama Masala, coriander powder, spices, sugar.

    How to prepare

    storage_instruction

    Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

    heating_instruction

    Heating times are a guide and may vary depending on your appliance. Microwave (700W)

    HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

    Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

    food_allergy_notice

    Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur.

    If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

    All Pictures shown are for illustration purpose only .

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    Allergens

    Dairy Crustacea Soy Egg Fish Shellfish Tree Nuts Gluten Milk Nuts Sesame Peanuts

    Nutrition Facts

    592

    Calories

    52.1g 104%

    Protein

    40g 13%

    Carbs

    23.5g 36%

    Fat

    • Calories592
    • Protein52.1g
    • Carbs40g
    • Fat23.5g
    • Sodium384g

    Ingredients

    Ingredients: Chicken Thigh (60%)Saffron Rice (40%) (Basmati Rice, Onion, Canola Oil, Turmeric, Saffron), Lentils (15%), Cauliflower, Capsicum, Tomato, Water, Sultanas, Parsley, Vinegar, Vegetable Oil, Ginger, Sugar, Tomato Paste, Garlic, Salt, Spices, Chilli, Modified Food Starch (1442), Lemon Juice Concentrate, Mustard Seeds, Thickener (Xanthan Gum). Tomato, Ginger, Garlic, Chilli powder, Garama Masala, coriander powder, spices, sugar.

    How to prepare

    STORAGE INSTRUCTION image
    STORAGE INSTRUCTION

    Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

    HEATING INSTRUCTION image
    HEATING INSTRUCTION

    Heating times are a guide and may vary depending on your appliance. Microwave (700W)

    HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

    Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

    Food Allergy Notice

    Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur.

    If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

    All Pictures shown are for illustration purpose only .

    Allergens

    DairyCrustaceaSoyEggFishShellfishTree NutsGlutenMilkNutsSesamePeanuts

    Nutrition Facts

    592Calories
    52.12gProtein
    39.96gCarbs
    23.538gFat

    Ingredients

      Ingredients: Chicken Thigh (60%)Saffron Rice (40%) (Basmati Rice, Onion, Canola Oil, Turmeric, Saffron), Lentils (15%), Cauliflower, Capsicum, Tomato, Water, Sultanas, Parsley, Vinegar, Vegetable Oil, Ginger, Sugar, Tomato Paste, Garlic, Salt, Spices, Chilli, Modified Food Starch (1442), Lemon Juice Concentrate, Mustard Seeds, Thickener (Xanthan Gum). Tomato, Ginger, Garlic, Chilli powder, Garama Masala, coriander powder, spices, sugar.

      How to prepare

      storage_instruction

      Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

      heating_instruction

      Heating times are a guide and may vary depending on your appliance. Microwave (700W)

      HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

      Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

      food_allergy_notice

      Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur.

      If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

      All Pictures shown are for illustration purpose only .

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